Workouts

20 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 1/14/25 @ 4:48 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 1/14/25 @ 4:37 AM
Difficulty: 1 / 10
 
10 min Sleep Meditation
Nico Sarani
Tuesday 1/14/25 @ 4:36 AM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Hannah Corbin
Monday 1/13/25 @ 12:33 PM
Difficulty: 7.32 / 10
 
60 min Endurance Row
Alex Karwoski
Monday 1/13/25 @ 11:28 AM
Difficulty: 0 / 10
 
5 min Pre-Ride Warm Up
Erik Jäger
Sunday 1/12/25 @ 2:36 PM
Difficulty: 3.31 / 10
 
30 min HIIT & Hills Ride
Ben Alldis
Sunday 1/12/25 @ 1:58 PM
Difficulty: 0 / 10
212kj
70rpm
45%
17mph
Extra 10: Low Impact Ride
Sam Yo
Sunday 1/12/25 @ 1:48 PM
Difficulty: 4.95 / 10
51kj
84rpm
34%
15mph
Extra 10: Low Impact Ride
Kendall Toole
Sunday 1/12/25 @ 1:37 PM
Difficulty: 5.38 / 10
60kj
76rpm
40%
16mph
30 min Pop Run
Hannah Frankson
Saturday 1/11/25 @ 1:56 PM
Difficulty: 0 / 10