Shake and Bake
Workouts
Friday 10/30/20 @ 2:43 PM
404kj
80rpm
46%
19mph
Friday 1/22/21 @ 8:53 PM
✅
419kj
81rpm
46%
19mph
Monday 12/21/20 @ 2:40 PM
✅
576kj
80rpm
47%
20mph
Tuesday 12/22/20 @ 3:19 AM
570kj
81rpm
46%
20mph
Friday 12/18/20 @ 6:59 PM
✅
457kj
88rpm
45%
20mph
Monday 12/21/20 @ 2:48 AM
419kj
83rpm
45%
19mph
Wednesday 10/21/20 @ 5:44 PM
✅
448kj
85rpm
45%
20mph
Sunday 5/26/19 @ 1:57 AM
421kj
83rpm
45%
19mph
Wednesday 11/6/19 @ 4:3 PM
✅
490kj
84rpm
47%
20mph
Friday 11/8/19 @ 2:8 AM
470kj
83rpm
47%
20mph
Monday 5/4/20 @ 2:8 PM
416kj
82rpm
43%
18mph
Saturday 5/9/20 @ 1:26 AM
✅
470kj
81rpm
47%
20mph
Thursday 6/13/19 @ 3:38 PM
632kj
84rpm
46%
20mph
Sunday 6/9/19 @ 1:39 AM
✅
642kj
82rpm
48%
20mph
Thursday 10/18/18 @ 2:21 PM
✅
457kj
87rpm
45%
20mph
Wednesday 4/17/19 @ 2:6 AM
432kj
83rpm
45%
19mph
Tuesday 3/19/19 @ 4:5 PM
✅
430kj
86rpm
42%
19mph
Thursday 3/21/19 @ 10:6 PM
421kj
82rpm
45%
19mph
Thursday 3/14/19 @ 8:48 PM
416kj
87rpm
42%
19mph
Saturday 3/16/19 @ 4:43 PM
✅
421kj
87rpm
43%
19mph
Workouts
404
kj
Friday 10/30/20
570
kj
Tuesday 12/22/20
419
kj
Monday 12/21/20
421
kj
Sunday 5/26/19
632
kj
Thursday 6/13/19
432
kj
Wednesday 4/17/19