Shake and Bake
VS
Workouts
Monday 12/4/23 @ 3:18 PM
✅
462kj
83rpm
47%
20mph
Monday 3/1/21 @ 10:27 PM
428kj
86rpm
41%
18mph
Wednesday 3/9/22 @ 5:42 PM
408kj
77rpm
47%
19mph
Thursday 10/12/23 @ 10:31 PM
✅
411kj
85rpm
43%
19mph
Tuesday 4/11/23 @ 3:46 PM
✅
423kj
82rpm
45%
19mph
Saturday 4/15/23 @ 1:58 PM
409kj
88rpm
42%
19mph
Tuesday 3/23/21 @ 6:27 PM
✅
433kj
83rpm
46%
20mph
Thursday 6/10/21 @ 10:19 PM
412kj
92rpm
41%
19mph
Wednesday 3/10/21 @ 5:11 PM
✅
440kj
85rpm
45%
20mph
Monday 3/8/21 @ 11:34 PM
400kj
88rpm
42%
19mph
Saturday 2/15/20 @ 5:59 PM
✅
455kj
85rpm
46%
20mph
Tuesday 2/9/21 @ 10:27 PM
412kj
85rpm
43%
19mph
Wednesday 1/27/21 @ 7:10 PM
✅
432kj
84rpm
45%
20mph
Wednesday 1/27/21 @ 10:56 PM
409kj
89rpm
42%
19mph
Friday 10/30/20 @ 2:43 PM
✅
404kj
80rpm
46%
19mph
Wednesday 1/20/21 @ 10:45 PM
394kj
78rpm
45%
18mph
Monday 5/4/20 @ 2:8 PM
✅
416kj
82rpm
43%
18mph
Wednesday 2/12/20 @ 5:29 PM
410kj
89rpm
40%
18mph
Tuesday 9/5/17 @ 2:27 PM
328kj
85rpm
40%
18mph
Sunday 4/5/20 @ 3:5 PM
✅
393kj
83rpm
44%
19mph
lobo_steve
Mariposa, NM
104
🔥
VS
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
57
Workouts
408
kj
Wednesday 3/9/22
409
kj
Saturday 4/15/23
412
kj
Thursday 6/10/21
400
kj
Monday 3/8/21
412
kj
Tuesday 2/9/21
409
kj
Wednesday 1/27/21
394
kj
Wednesday 1/20/21