Shake and Bake
Workouts
Tuesday 1/2/24 @ 4:18 PM
✅
127kj
86rpm
37%
17mph
Monday 1/1/24 @ 2:53 PM
101kj
64rpm
42%
15mph
Tuesday 9/12/23 @ 8:0 PM
✅
315kj
88rpm
45%
20mph
Thursday 7/20/23 @ 10:48 AM
188kj
67rpm
44%
17mph
Sunday 9/10/23 @ 6:9 PM
✅
282kj
80rpm
47%
19mph
Saturday 8/21/21 @ 2:22 PM
144kj
76rpm
37%
15mph
Thursday 5/27/21 @ 4:46 PM
✅
280kj
81rpm
46%
19mph
Thursday 5/4/23 @ 12:45 AM
164kj
61rpm
45%
16mph
Wednesday 12/22/21 @ 5:6 PM
✅
299kj
90rpm
43%
20mph
Friday 12/23/22 @ 11:15 AM
193kj
72rpm
42%
17mph
Monday 11/28/22 @ 7:8 PM
✅
272kj
82rpm
44%
19mph
Friday 11/25/22 @ 7:39 PM
129kj
70rpm
37%
14mph
Saturday 8/20/22 @ 5:5 PM
✅
291kj
80rpm
47%
20mph
Thursday 11/24/22 @ 11:56 PM
167kj
63rpm
44%
16mph
Sunday 11/13/22 @ 3:53 PM
✅
184kj
81rpm
45%
19mph
Wednesday 4/20/22 @ 9:36 AM
85kj
67rpm
39%
14mph
Thursday 2/25/21 @ 4:8 PM
✅
428kj
86rpm
44%
19mph
Thursday 8/19/21 @ 11:43 PM
226kj
64rpm
42%
15mph
Saturday 7/10/21 @ 3:53 PM
✅
439kj
88rpm
44%
20mph
Sunday 8/8/21 @ 11:18 PM
268kj
78rpm
40%
16mph
Workouts
101
kj
Monday 1/1/24
144
kj
Saturday 8/21/21
164
kj
Thursday 5/4/23
129
kj
Friday 11/25/22
167
kj
Thursday 11/24/22
268
kj
Sunday 8/8/21