Workouts

30 min Sleep Meditation
Mariana Fernández
Sunday 1/21/24 @ 1:52 AM
Difficulty: 0 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Saturday 1/20/24 @ 10:57 AM
Difficulty: 0 / 10
 
20 min Strength Roll Call: Upper Body
Callie Gullickson
Saturday 1/20/24 @ 10:20 AM
Difficulty: 6.23 / 10
 
20 min Move For You: Bodyweight
Jermaine Johnson
Friday 1/19/24 @ 10:31 AM
Difficulty: 0 / 10
 
10 min Kindness Meditation
Kirra Michel
Thursday 1/18/24 @ 6:47 PM
Difficulty: 2.5 / 10
 
15 min Hip Hop Run
Robin Arzón
Thursday 1/18/24 @ 6:31 PM
Difficulty: 5.94 / 10
 
20 min Power Walk
Jon Hosking
Thursday 1/18/24 @ 6:10 PM
Difficulty: 3.43 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 1/18/24 @ 3:59 PM
Difficulty: 0 / 10
 
5 min Level Up Meditation
Cody Rigsby
Thursday 1/18/24 @ 3:52 PM
Difficulty: 5.2 / 10
 
20 min Move for You: Arms & Shoulders
Callie Gullickson
Thursday 1/18/24 @ 3:34 PM
Difficulty: 6.26 / 10