Workouts
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Saturday 1/20/24 @ 10:57 AM
Difficulty: 0 / 10
20 min Strength Roll Call: Upper Body
Callie Gullickson
Saturday 1/20/24 @ 10:20 AM
Difficulty: 6.23 / 10
20 min Move For You: Bodyweight
Jermaine Johnson
Friday 1/19/24 @ 10:31 AM
Difficulty: 0 / 10
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 1/18/24 @ 3:59 PM
Difficulty: 0 / 10
20 min Move for You: Arms & Shoulders
Callie Gullickson
Thursday 1/18/24 @ 3:34 PM
Difficulty: 6.26 / 10