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Shake and Bake
lobo_steve
Mariposa, NM
252 🔥
Beat 1lmichele
VS
1lmichele
#PZP #StL #PSG
2
Beat lobo_steve
Workouts
Next Workouts
Tuesday 3/23/21 @ 6:27 PM
✅
433
kj
83
rpm
46
%
20
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Sunday 6/13/21 @ 2:33 PM
kj
rpm
%
0
mph
Wednesday 1/27/21 @ 7:10 PM
✅
432
kj
84
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 1/30/21 @ 12:11 AM
311
kj
83
rpm
40
%
17
mph
Wednesday 11/6/19 @ 4:3 PM
✅
490
kj
84
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 11/5/19 @ 1:40 AM
338
kj
86
rpm
40
%
18
mph
Monday 5/4/20 @ 2:8 PM
✅
416
kj
82
rpm
43
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 5/8/20 @ 1:59 AM
241
kj
84
rpm
35
%
15
mph
Thursday 6/13/19 @ 3:38 PM
✅
632
kj
84
rpm
46
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/16/19 @ 9:37 PM
501
kj
83
rpm
43
%
18
mph
Thursday 2/28/19 @ 5:38 PM
✅
268
kj
89
rpm
50
%
22
mph
20 min FTP Test Ride
Denis Morton
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Monday 5/13/19 @ 12:37 AM
217
kj
83
rpm
48
%
21
mph
Tuesday 3/19/19 @ 4:5 PM
✅
430
kj
86
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 3/28/19 @ 1:59 AM
336
kj
88
rpm
38
%
17
mph
Thursday 3/14/19 @ 8:48 PM
✅
416
kj
87
rpm
42
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 11/2/18 @ 9:50 PM
320
kj
94
rpm
37
%
17
mph
Sunday 11/25/18 @ 8:1 PM
✅
380
kj
84
rpm
39
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 11/29/18 @ 12:44 PM
313
kj
85
rpm
33
%
16
mph
Sunday 7/29/18 @ 7:46 PM
✅
547
kj
84
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/30/18 @ 2:12 AM
364
kj
86
rpm
37
%
16
mph
Next Workouts
lobo_steve
Mariposa, NM
252 🔥
Beat 1lmichele
VS
1lmichele
#PZP #StL #PSG
2
Beat lobo_steve
Workouts
Next Workouts
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
433
kj
Tuesday 3/23/21
kj
Sunday 6/13/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
432
kj
Wednesday 1/27/21
311
kj
Saturday 1/30/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
490
kj
Wednesday 11/6/19
338
kj
Tuesday 11/5/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
416
kj
Monday 5/4/20
241
kj
Friday 5/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
632
kj
Thursday 6/13/19
501
kj
Sunday 6/16/19
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
268
kj
Thursday 2/28/19
217
kj
Monday 5/13/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
430
kj
Tuesday 3/19/19
336
kj
Thursday 3/28/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
416
kj
Thursday 3/14/19
320
kj
Friday 11/2/18
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
380
kj
Sunday 11/25/18
313
kj
Thursday 11/29/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
547
kj
Sunday 7/29/18
364
kj
Monday 7/30/18
Next Workouts