Shake and Bake
Workouts
Thursday 8/10/23 @ 9:39 PM
✅
113kj
71rpm
41%
16mph
Friday 6/17/22 @ 10:53 PM
82kj
68rpm
36%
13mph
Monday 3/14/22 @ 12:54 PM
✅
352kj
73rpm
46%
18mph
Saturday 5/28/22 @ 5:27 PM
284kj
52rpm
49%
13mph
Tuesday 1/18/22 @ 9:43 PM
128kj
77rpm
41%
17mph
Thursday 1/6/22 @ 9:33 PM
✅
153kj
77rpm
44%
17mph
Monday 6/14/21 @ 7:35 PM
✅
150kj
79rpm
43%
18mph
Friday 6/18/21 @ 9:11 PM
149kj
74rpm
44%
17mph
Saturday 3/13/21 @ 3:39 PM
✅
359kj
81rpm
43%
18mph
Monday 5/31/21 @ 8:31 PM
358kj
77rpm
44%
17mph
Sunday 5/9/21 @ 2:37 PM
265kj
79rpm
46%
19mph
Tuesday 5/4/21 @ 12:8 AM
✅
274kj
81rpm
47%
19mph
Sunday 2/21/21 @ 9:41 PM
224kj
84rpm
41%
18mph
Friday 4/30/21 @ 8:16 PM
✅
255kj
84rpm
43%
19mph
Friday 3/5/21 @ 10:14 PM
✅
214kj
80rpm
41%
17mph
Saturday 3/13/21 @ 10:6 PM
196kj
76rpm
42%
16mph
Wednesday 2/10/21 @ 10:25 PM
✅
135kj
84rpm
40%
17mph
Monday 2/15/21 @ 11:54 PM
111kj
83rpm
37%
16mph
Saturday 12/26/20 @ 6:17 PM
✅
193kj
73rpm
42%
16mph
Monday 1/11/21 @ 12:56 AM
182kj
74rpm
41%
16mph
Workouts
82
kj
Friday 6/17/22
284
kj
Saturday 5/28/22
196
kj
Saturday 3/13/21
182
kj
Monday 1/11/21