Workouts

10 min Focus Flow: Hips
Chelsea Jackson Roberts
Monday 10/28/24 @ 11:59 PM
Difficulty: 4.43 / 10
 
20 min HIIT & Hills Ride
Ally Love
Tuesday 10/22/24 @ 11:18 PM
Difficulty: 8.04 / 10
139kj
74rpm
43%
17mph
30 min Low Impact Ride
Camila Ramón
Wednesday 10/16/24 @ 12:23 AM
Difficulty: 6.58 / 10
189kj
77rpm
40%
16mph
15 min Evening Yoga Flow
Chelsea Jackson Roberts
Thursday 10/3/24 @ 1:44 AM
Difficulty: 4.76 / 10
 
30 min 2010s Pop Ride
Camila Ramón
Wednesday 9/11/24 @ 11:8 PM
Difficulty: 7.74 / 10
196kj
72rpm
43%
17mph
30 min 2010s Hip Hop Ride
Ally Love
Thursday 9/5/24 @ 9:8 AM
Difficulty: 0 / 10
183kj
79rpm
39%
16mph
15 min Low Impact Ride
Kendall Toole
Wednesday 9/4/24 @ 11:22 PM
Difficulty: 5.54 / 10
84kj
79rpm
38%
16mph
30 min Power Flow
Aditi Shah
Friday 8/30/24 @ 12:22 AM
Difficulty: 5.83 / 10
 
30 min Intervals & Arms Ride
Camila Ramón
Wednesday 8/28/24 @ 8:56 AM
Difficulty: 7.32 / 10
171kj
71rpm
41%
16mph
30 min Sweat Steady Ride
Jess King
Wednesday 8/21/24 @ 11:7 PM
Difficulty: 8.39 / 10
204kj
83rpm
39%
17mph