Shake and Bake

Workouts

Tuesday 3/12/24 @ 11:37 PM
✅
115kj
74rpm
40%
16mph
20 min Hip Hop Ride
Kendall Toole
Sunday 2/11/24 @ 8:17 PM
84kj
68rpm
36%
14mph
Monday 7/26/21 @ 9:14 PM
✅
165kj
82rpm
44%
18mph
20 min Mood Ride: Happy
Cody Rigsby
Monday 5/31/21 @ 12:20 PM
107kj
79rpm
37%
15mph
Tuesday 11/2/21 @ 10:40 PM
✅
110kj
78rpm
43%
18mph
15 min New Tracks Ride
Kendall Toole
Thursday 11/4/21 @ 12:21 AM
85kj
73rpm
39%
15mph
Thursday 6/10/21 @ 10:6 PM
✅
225kj
78rpm
43%
18mph
30 min Mental Health Awareness Ride
Kendall Toole
Wednesday 5/19/21 @ 11:23 PM
193kj
66rpm
43%
15mph
Sunday 5/9/21 @ 2:37 PM
✅
265kj
79rpm
46%
19mph
30 min USHER Ride
Ally Love
Sunday 5/2/21 @ 12:37 AM
203kj
77rpm
42%
17mph
Saturday 4/10/21 @ 3:43 PM
✅
119kj
82rpm
42%
18mph
15 min HIIT Ride
Kendall Toole
Tuesday 4/6/21 @ 12:23 PM
86kj
76rpm
37%
15mph
Friday 3/5/21 @ 10:14 PM
✅
214kj
80rpm
41%
17mph
30 min Megan Thee Stallion Ride
Kendall Toole
Tuesday 3/23/21 @ 12:14 AM
170kj
68rpm
41%
15mph
Wednesday 3/3/21 @ 10:15 PM
✅
93kj
75rpm
41%
16mph
15 min Low Impact Ride
Kendall Toole
Sunday 1/3/21 @ 4:38 AM
84kj
74rpm
40%
16mph
Sunday 1/24/21 @ 6:47 PM
✅
213kj
80rpm
42%
17mph
30 min Hip Hop Ride
Kendall Toole
Wednesday 1/27/21 @ 5:41 PM
203kj
77rpm
42%
17mph
Monday 1/18/21 @ 9:32 PM
220kj
77rpm
44%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Friday 11/13/20 @ 6:44 PM
✅
224kj
76rpm
44%
17mph

Workouts

20 min Hip Hop Ride
Kendall Toole
✅ 115 kj
Tuesday 3/12/24
84 kj
Sunday 2/11/24
20 min Mood Ride: Happy
Cody Rigsby
✅ 165 kj
Monday 7/26/21
107 kj
Monday 5/31/21
15 min New Tracks Ride
Kendall Toole
✅ 110 kj
Tuesday 11/2/21
85 kj
Thursday 11/4/21
30 min Mental Health Awareness Ride
Kendall Toole
✅ 225 kj
Thursday 6/10/21
193 kj
Wednesday 5/19/21
30 min USHER Ride
Ally Love
✅ 265 kj
Sunday 5/9/21
203 kj
Sunday 5/2/21
15 min HIIT Ride
Kendall Toole
✅ 119 kj
Saturday 4/10/21
86 kj
Tuesday 4/6/21
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 214 kj
Friday 3/5/21
170 kj
Tuesday 3/23/21
15 min Low Impact Ride
Kendall Toole
✅ 93 kj
Wednesday 3/3/21
84 kj
Sunday 1/3/21
30 min Hip Hop Ride
Kendall Toole
✅ 213 kj
Sunday 1/24/21
203 kj
Wednesday 1/27/21
30 min Beyoncé Two for One Ride
Alex & Tunde
220 kj
Monday 1/18/21
✅ 224 kj
Friday 11/13/20