Shake and Bake
Workouts
Monday 8/31/20 @ 9:15 PM
✅
504kj
91rpm
45%
21mph
Sunday 11/3/19 @ 12:40 PM
265kj
81rpm
38%
16mph
Thursday 6/4/20 @ 3:41 PM
✅
464kj
87rpm
45%
20mph
Thursday 3/19/20 @ 12:51 PM
291kj
80rpm
39%
16mph
Tuesday 5/5/20 @ 5:26 PM
✅
422kj
87rpm
42%
19mph
Tuesday 5/5/20 @ 8:27 PM
304kj
85rpm
37%
16mph
Wednesday 2/12/20 @ 10:41 PM
✅
443kj
86rpm
47%
21mph
Sunday 4/26/20 @ 8:33 PM
279kj
76rpm
41%
16mph
Thursday 4/9/20 @ 3:7 PM
✅
483kj
83rpm
47%
20mph
Wednesday 4/8/20 @ 5:9 PM
311kj
80rpm
40%
17mph
Thursday 2/27/20 @ 10:32 PM
✅
447kj
85rpm
45%
20mph
Monday 3/23/20 @ 12:12 PM
281kj
80rpm
39%
16mph
Tuesday 3/24/20 @ 6:21 PM
✅
477kj
84rpm
46%
20mph
Thursday 3/26/20 @ 12:36 PM
307kj
78rpm
41%
17mph
Wednesday 9/4/19 @ 8:51 PM
✅
356kj
77rpm
44%
18mph
Saturday 2/1/20 @ 1:17 PM
305kj
75rpm
42%
17mph
Saturday 8/3/19 @ 2:40 PM
✅
205kj
79rpm
39%
16mph
Wednesday 11/13/19 @ 12:19 AM
172kj
83rpm
36%
16mph
Tuesday 7/2/19 @ 3:33 PM
40kj
67rpm
36%
13mph
Monday 10/21/19 @ 8:29 PM
✅
46kj
73rpm
37%
14mph
Workouts
279
kj
Sunday 4/26/20
281
kj
Monday 3/23/20