Workouts

20 min 90s Ride
Cody Rigsby
Monday 7/11/22 @ 2:50 PM
Difficulty: 7.36 / 10
88kj
63rpm
41%
14mph
20 min Power Zone Beginner Ride
Sam Yo
Friday 7/1/22 @ 1:39 PM
Difficulty: 5.81 / 10
65kj
74rpm
31%
12mph
20 min Foundations of Movement
Kristin McGee
Wednesday 5/18/22 @ 1:5 PM
Difficulty: 3.42 / 10
 
20 min Foundations of Movement
Kristin McGee
Wednesday 5/18/22 @ 1:4 PM
Difficulty: 3.42 / 10
 
20 min Foundations of Movement
Anna Greenberg
Thursday 5/12/22 @ 3:23 PM
Difficulty: 2.98 / 10
 
10 min Intro to Beginner Program
Multiple Instructors
Thursday 5/12/22 @ 3:12 PM
Difficulty: 1.46 / 10
 
30 min Classical Music Ride
Christine D'Ercole
Monday 11/23/20 @ 8:14 PM
Difficulty: 7.69 / 10
130kj
70rpm
36%
14mph
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 6/21/20 @ 6:40 PM
Difficulty: 3.84 / 10
 
30 min Power Zone Ride
Christine D'Ercole
Sunday 6/21/20 @ 6:6 PM
Difficulty: 7.47 / 10
202kj
76rpm
42%
17mph
5 min Meditation for Healing: From Home
Aditi Shah
Saturday 6/6/20 @ 3:9 PM
Difficulty: 3.1 / 10