Shake and Bake
VS
Workouts
Thursday 12/30/21 @ 1:53 PM
✅
365kj
93rpm
39%
18mph
Tuesday 3/9/21 @ 3:29 PM
219kj
93rpm
31%
15mph
Monday 5/31/21 @ 3:48 PM
✅
514kj
90rpm
41%
19mph
Wednesday 12/9/20 @ 4:26 PM
324kj
93rpm
33%
15mph
Sunday 5/16/21 @ 3:33 PM
✅
216kj
94rpm
37%
17mph
Saturday 3/13/21 @ 2:24 PM
53kj
86rpm
16%
9mph
Monday 3/1/21 @ 11:8 AM
✅
339kj
90rpm
36%
17mph
Saturday 12/5/20 @ 4:34 PM
251kj
94rpm
32%
15mph
Sunday 2/14/21 @ 5:27 PM
✅
169kj
92rpm
34%
16mph
Friday 2/12/21 @ 3:59 PM
136kj
94rpm
30%
14mph
Saturday 2/13/21 @ 3:23 PM
✅
386kj
93rpm
36%
17mph
Sunday 2/7/21 @ 3:20 PM
301kj
92rpm
32%
15mph
Tuesday 2/9/21 @ 1:55 AM
✅
295kj
88rpm
37%
17mph
Wednesday 2/10/21 @ 10:21 PM
235kj
94rpm
32%
15mph
Friday 1/29/21 @ 2:4 AM
✅
291kj
79rpm
40%
17mph
Saturday 1/30/21 @ 3:15 PM
226kj
90rpm
33%
15mph
Friday 1/22/21 @ 1:56 AM
✅
281kj
83rpm
39%
16mph
Thursday 1/21/21 @ 4:45 PM
221kj
84rpm
34%
15mph
Sunday 1/19/20 @ 9:1 PM
✅
233kj
79rpm
44%
18mph
Saturday 5/30/20 @ 7:37 PM
180kj
70rpm
43%
16mph
limitlesspapa
Connecticut
52
🔥
VS
spn4tacos
Fort Benning #ArmyWife
2
Workouts
219
kj
Tuesday 3/9/21
53
kj
Saturday 3/13/21
136
kj
Friday 2/12/21
301
kj
Sunday 2/7/21
235
kj
Wednesday 2/10/21
226
kj
Saturday 1/30/21
221
kj
Thursday 1/21/21