Workouts

5 min Post-Ride Stretch
Olivia Amato
Saturday 10/7/23 @ 5:21 PM
Difficulty: 0 / 10
 
60 min Power Zone Endurance Ride
Olivia Amato
Saturday 10/7/23 @ 4:16 PM
Difficulty: 7.51 / 10
414kj
87rpm
38%
17mph
45 min Power Zone Ride
Denis Morton
Tuesday 10/3/23 @ 9:26 PM
Difficulty: 8.16 / 10
320kj
86rpm
38%
17mph
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/1/23 @ 9:43 PM
Difficulty: 0 / 10
511kj
87rpm
38%
17mph
45 min Power Zone Endurance Country Ride
Denis Morton
Saturday 9/30/23 @ 4:36 PM
Difficulty: 6.7 / 10
293kj
81rpm
39%
17mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 9/26/23 @ 12:48 PM
Difficulty: 7.66 / 10
321kj
89rpm
37%
17mph
5 min Post-Ride Stretch
Denis Morton
Saturday 9/23/23 @ 11:30 PM
Difficulty: 3.72 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/23/23 @ 10:27 PM
Difficulty: 7.11 / 10
396kj
82rpm
39%
17mph
30 min Power Zone Endurance Ride
Erik Jäger
Friday 9/22/23 @ 1:3 PM
Difficulty: 6.24 / 10
188kj
88rpm
36%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 9/20/23 @ 1:10 PM
Difficulty: 7 / 10
293kj
87rpm
37%
17mph