Shake and Bake
Workouts
Saturday 2/13/21 @ 3:23 PM
✅
386kj
93rpm
36%
17mph
Wednesday 8/16/23 @ 2:33 AM
360kj
88rpm
36%
16mph
Friday 1/22/21 @ 1:56 AM
281kj
83rpm
39%
16mph
Friday 1/22/21 @ 1:46 AM
✅
293kj
82rpm
39%
17mph
Tuesday 2/9/21 @ 1:55 AM
✅
295kj
88rpm
37%
17mph
Saturday 8/12/23 @ 2:25 AM
270kj
86rpm
36%
16mph
Monday 3/1/21 @ 11:8 AM
✅
339kj
90rpm
36%
17mph
Friday 12/4/20 @ 2:2 AM
301kj
84rpm
37%
16mph
Thursday 12/30/21 @ 1:53 PM
✅
365kj
93rpm
39%
18mph
Thursday 11/11/21 @ 1:40 AM
236kj
92rpm
33%
15mph
Monday 5/31/21 @ 3:48 PM
✅
514kj
90rpm
41%
19mph
Friday 12/11/20 @ 1:37 AM
402kj
82rpm
39%
17mph
Monday 5/24/21 @ 10:49 AM
✅
500kj
92rpm
40%
18mph
Sunday 7/5/20 @ 8:21 PM
392kj
85rpm
38%
17mph
Tuesday 5/11/21 @ 10:23 AM
✅
333kj
92rpm
38%
18mph
Thursday 5/13/21 @ 3:34 AM
293kj
88rpm
37%
17mph
Monday 2/1/21 @ 2:0 PM
329kj
86rpm
39%
17mph
Tuesday 2/2/21 @ 9:54 PM
✅
333kj
87rpm
39%
17mph
Sunday 11/22/20 @ 2:9 PM
74kj
73rpm
38%
15mph
Sunday 4/12/20 @ 9:11 PM
✅
74kj
75rpm
38%
15mph
Workouts
360
kj
Wednesday 8/16/23
281
kj
Friday 1/22/21
270
kj
Saturday 8/12/23
236
kj
Thursday 11/11/21
293
kj
Thursday 5/13/21