Shake and Bake
Workouts
Friday 1/22/21 @ 1:56 AM
281kj
83rpm
39%
16mph
Wednesday 7/12/23 @ 10:30 PM
✅
351kj
81rpm
42%
18mph
Tuesday 2/9/21 @ 1:55 AM
295kj
88rpm
37%
17mph
Tuesday 7/11/23 @ 10:13 PM
✅
374kj
83rpm
42%
18mph
Monday 3/1/21 @ 11:8 AM
339kj
90rpm
36%
17mph
Tuesday 5/9/23 @ 9:45 PM
✅
401kj
82rpm
43%
18mph
Saturday 2/13/21 @ 3:23 PM
386kj
93rpm
36%
17mph
Wednesday 11/9/22 @ 10:38 PM
✅
478kj
85rpm
41%
18mph
Monday 5/24/21 @ 10:49 AM
500kj
92rpm
40%
18mph
Sunday 7/17/22 @ 3:55 PM
✅
509kj
87rpm
42%
19mph
Thursday 12/30/21 @ 1:53 PM
✅
365kj
93rpm
39%
18mph
Monday 11/15/21 @ 10:44 PM
316kj
89rpm
38%
17mph
Sunday 12/26/21 @ 9:19 PM
✅
363kj
94rpm
39%
18mph
Monday 4/5/21 @ 9:53 PM
310kj
89rpm
38%
17mph
Sunday 5/16/21 @ 3:33 PM
✅
216kj
94rpm
37%
17mph
Monday 9/6/21 @ 3:58 PM
207kj
86rpm
39%
17mph
Friday 5/21/21 @ 10:40 AM
✅
222kj
95rpm
37%
18mph
Thursday 5/20/21 @ 9:53 PM
189kj
92rpm
35%
16mph
Tuesday 5/18/21 @ 10:35 AM
✅
384kj
88rpm
41%
18mph
Monday 5/17/21 @ 5:37 PM
330kj
88rpm
38%
17mph
Workouts
281
kj
Friday 1/22/21
295
kj
Tuesday 2/9/21
386
kj
Saturday 2/13/21
316
kj
Monday 11/15/21
310
kj
Monday 4/5/21
207
kj
Monday 9/6/21
189
kj
Thursday 5/20/21