Shake and Bake
Workouts
Thursday 12/30/21 @ 1:53 PM
365kj
93rpm
39%
18mph
Thursday 3/11/21 @ 10:51 PM
✅
433kj
96rpm
41%
20mph
Sunday 12/26/21 @ 9:19 PM
363kj
94rpm
39%
18mph
Thursday 12/17/20 @ 12:13 AM
✅
417kj
94rpm
41%
19mph
Monday 5/31/21 @ 3:48 PM
✅
514kj
90rpm
41%
19mph
Sunday 12/13/20 @ 4:8 PM
441kj
76rpm
42%
17mph
Tuesday 5/18/21 @ 10:35 AM
384kj
88rpm
41%
18mph
Tuesday 5/18/21 @ 10:28 PM
✅
502kj
90rpm
45%
20mph
Tuesday 5/11/21 @ 10:23 AM
333kj
92rpm
38%
18mph
Monday 5/10/21 @ 10:54 PM
✅
457kj
93rpm
43%
20mph
Monday 3/1/21 @ 11:8 AM
339kj
90rpm
36%
17mph
Tuesday 12/8/20 @ 11:45 PM
✅
470kj
91rpm
42%
19mph
Saturday 2/13/21 @ 3:23 PM
386kj
93rpm
36%
17mph
Saturday 2/13/21 @ 3:26 PM
✅
579kj
94rpm
42%
20mph
Tuesday 2/9/21 @ 1:55 AM
295kj
88rpm
37%
17mph
Monday 2/8/21 @ 11:25 PM
✅
455kj
90rpm
44%
20mph
Friday 1/22/21 @ 1:56 AM
281kj
83rpm
39%
16mph
Sunday 1/24/21 @ 3:58 PM
✅
415kj
84rpm
45%
19mph
Sunday 11/22/20 @ 2:9 PM
74kj
73rpm
38%
15mph
Thursday 5/21/20 @ 11:59 AM
✅
90kj
76rpm
41%
16mph
Workouts
365
kj
Thursday 12/30/21
363
kj
Sunday 12/26/21
333
kj
Tuesday 5/11/21
386
kj
Saturday 2/13/21
295
kj
Tuesday 2/9/21
281
kj
Friday 1/22/21