Shake and Bake
VS
Workouts
Saturday 12/31/22 @ 8:22 PM
kj
rpm
%
0mph
Friday 1/6/23 @ 4:39 PM
✅
31kj
75rpm
30%
12mph
Sunday 12/4/22 @ 8:0 PM
kj
rpm
%
0mph
Friday 12/2/22 @ 4:21 PM
✅
67kj
68rpm
28%
10mph
Monday 11/28/22 @ 11:19 AM
kj
rpm
%
0mph
Friday 1/28/22 @ 5:12 PM
✅
72kj
70rpm
35%
13mph
Thursday 10/27/22 @ 11:5 PM
kj
rpm
%
0mph
Monday 7/18/22 @ 3:9 PM
✅
108kj
69rpm
35%
13mph
Wednesday 9/7/22 @ 8:43 PM
kj
rpm
%
0mph
Monday 7/25/22 @ 9:5 AM
✅
kj
rpm
%
0mph
Friday 7/8/22 @ 2:12 PM
kj
rpm
%
0mph
Friday 7/1/22 @ 2:45 PM
✅
68kj
73rpm
32%
13mph
Saturday 6/18/22 @ 12:18 PM
kj
rpm
%
0mph
Wednesday 3/30/22 @ 3:58 PM
✅
41kj
74rpm
35%
14mph
Thursday 4/21/22 @ 8:46 PM
kj
rpm
%
0mph
Monday 4/18/22 @ 3:32 PM
✅
76kj
69rpm
36%
13mph
Friday 1/21/22 @ 10:7 AM
kj
rpm
%
0mph
Wednesday 1/19/22 @ 3:33 PM
✅
60kj
73rpm
35%
14mph
Sunday 4/11/21 @ 12:20 PM
kj
rpm
%
0mph
Monday 9/30/19 @ 2:0 PM
✅
60kj
79rpm
33%
14mph
librarianerin
Pennsylvania
1
VS
deborahb
#ConfessionsOfAMotherRunner
10
🔥
Workouts
kj
Thursday 10/27/22