Workouts

30 min Power Walk
Matty Maggiacomo
Monday 5/20/24 @ 8:59 AM
Difficulty: 4.67 / 10
 
30 min 90s Walk
Jon Hosking
Sunday 5/19/24 @ 11:28 AM
Difficulty: 4.33 / 10
 
20 min Glutes & Legs Strength
Rebecca Kennedy
Friday 5/17/24 @ 4:56 PM
Difficulty: 6.77 / 10
 
20 min Full Body Stretch
Rebecca Kennedy
Thursday 5/16/24 @ 9:48 PM
Difficulty: 5 / 10
 
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Sunday 5/12/24 @ 11:42 AM
Difficulty: 0 / 10
 
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Wednesday 5/8/24 @ 8:56 AM
Difficulty: 7.09 / 10
 
5 min Body Scan Meditation
Kristin McGee
Monday 5/6/24 @ 10:25 PM
Difficulty: 0 / 10
 
30 min Earth, Wind & Fire Full Body
Rebecca Kennedy
Thursday 5/2/24 @ 9:24 AM
Difficulty: 7.02 / 10
 
30 min 80s Walk
Joslyn Thompson Rule
Tuesday 4/30/24 @ 9:4 AM
Difficulty: 5.12 / 10
 
15 min Relaxing Meditation
Ross Rayburn
Monday 4/29/24 @ 10:19 PM
Difficulty: 2.93 / 10