Shake and Bake
Workouts
Saturday 11/26/22 @ 12:57 PM
kj
rpm
%
0mph
Sunday 4/9/23 @ 5:17 PM
✅
129kj
83rpm
32%
14mph
Sunday 3/5/23 @ 2:59 PM
kj
rpm
%
0mph
Friday 4/7/23 @ 9:22 PM
✅
227kj
80rpm
36%
15mph
Wednesday 3/15/23 @ 9:7 PM
kj
rpm
%
0mph
Saturday 3/11/23 @ 9:32 PM
✅
147kj
79rpm
37%
15mph
Friday 11/18/22 @ 11:14 AM
kj
rpm
%
0mph
Sunday 11/20/22 @ 7:43 PM
✅
131kj
80rpm
33%
14mph
Sunday 5/15/22 @ 1:27 PM
kj
rpm
%
0mph
Monday 5/23/22 @ 9:57 PM
✅
155kj
76rpm
38%
15mph
Friday 12/31/21 @ 7:0 PM
kj
rpm
%
0mph
Tuesday 1/4/22 @ 11:59 AM
✅
138kj
71rpm
38%
14mph
Tuesday 12/28/21 @ 4:58 PM
kj
rpm
%
0mph
Thursday 12/30/21 @ 5:55 PM
✅
150kj
81rpm
36%
15mph
Sunday 9/26/21 @ 1:28 PM
kj
rpm
%
0mph
Saturday 10/2/21 @ 4:34 PM
✅
240kj
72rpm
39%
15mph
Wednesday 8/18/21 @ 11:27 PM
kj
rpm
%
0mph
Monday 8/23/21 @ 10:40 AM
✅
88kj
77rpm
35%
14mph
Tuesday 6/1/21 @ 11:30 PM
kj
rpm
%
0mph
Saturday 6/5/21 @ 1:6 PM
✅
149kj
78rpm
36%
15mph
Workouts
kj
Saturday 11/26/22
kj
Wednesday 3/15/23
kj
Friday 12/31/21
kj
Tuesday 12/28/21
kj
Wednesday 8/18/21