Shake and Bake
Workouts
Sunday 1/31/21 @ 12:15 AM
238kj
84rpm
35%
15mph
Thursday 9/9/21 @ 12:27 PM
✅
352kj
82rpm
42%
18mph
Tuesday 2/2/21 @ 2:28 PM
265kj
82rpm
38%
16mph
Wednesday 1/18/23 @ 1:43 PM
✅
343kj
86rpm
40%
18mph
Tuesday 1/26/21 @ 12:59 PM
249kj
83rpm
37%
16mph
Tuesday 7/26/22 @ 12:20 PM
✅
319kj
83rpm
40%
17mph
Thursday 1/28/21 @ 2:19 PM
252kj
90rpm
34%
16mph
Monday 1/25/21 @ 1:17 PM
✅
338kj
78rpm
43%
18mph
Sunday 1/31/21 @ 7:35 PM
197kj
63rpm
39%
12mph
Monday 2/1/21 @ 12:49 PM
✅
347kj
82rpm
42%
18mph
Sunday 1/31/21 @ 1:3 AM
248kj
77rpm
39%
15mph
Thursday 1/28/21 @ 1:6 PM
✅
322kj
78rpm
42%
17mph
Monday 1/18/21 @ 7:39 PM
263kj
85rpm
37%
16mph
Monday 1/18/21 @ 12:38 PM
✅
310kj
83rpm
40%
17mph
Wednesday 1/6/21 @ 11:34 PM
✅
154kj
81rpm
43%
18mph
Tuesday 5/19/20 @ 9:2 PM
143kj
81rpm
41%
17mph
Monday 11/23/20 @ 8:37 PM
87kj
75rpm
33%
13mph
Sunday 1/26/20 @ 2:25 PM
✅
100kj
83rpm
34%
15mph
Workouts
238
kj
Sunday 1/31/21
249
kj
Tuesday 1/26/21
248
kj
Sunday 1/31/21
263
kj
Monday 1/18/21