Shake and Bake
Workouts
Sunday 1/31/21 @ 7:35 PM
197kj
63rpm
39%
12mph
Tuesday 2/2/21 @ 12:19 AM
✅
423kj
87rpm
44%
19mph
Sunday 1/31/21 @ 1:3 AM
248kj
77rpm
39%
15mph
Friday 1/29/21 @ 11:54 PM
✅
383kj
90rpm
41%
19mph
Thursday 1/28/21 @ 2:19 PM
252kj
90rpm
34%
16mph
Monday 1/25/21 @ 10:58 PM
✅
419kj
94rpm
41%
19mph
Tuesday 1/26/21 @ 12:59 PM
249kj
83rpm
37%
16mph
Friday 1/22/21 @ 1:39 AM
✅
405kj
83rpm
44%
19mph
Sunday 1/24/21 @ 12:24 AM
239kj
81rpm
36%
15mph
Wednesday 1/20/21 @ 10:13 PM
✅
399kj
82rpm
45%
19mph
Monday 1/18/21 @ 7:39 PM
263kj
85rpm
37%
16mph
Monday 1/18/21 @ 10:33 PM
✅
378kj
91rpm
41%
19mph
Sunday 11/22/20 @ 6:57 PM
kj
rpm
%
0mph
Monday 1/11/21 @ 10:50 PM
✅
268kj
86rpm
43%
19mph
Wednesday 1/6/21 @ 11:34 PM
154kj
81rpm
43%
18mph
Saturday 9/26/20 @ 2:12 PM
✅
158kj
85rpm
41%
18mph
Saturday 12/12/20 @ 1:7 AM
205kj
63rpm
49%
17mph
Friday 12/11/20 @ 12:56 AM
✅
282kj
86rpm
44%
19mph
Sunday 11/22/20 @ 5:54 PM
168kj
74rpm
40%
16mph
Saturday 11/21/20 @ 4:59 PM
✅
266kj
89rpm
42%
19mph
Workouts
248
kj
Sunday 1/31/21
249
kj
Tuesday 1/26/21
239
kj
Sunday 1/24/21
263
kj
Monday 1/18/21
205
kj
Saturday 12/12/20