Shake and Bake
Workouts
Thursday 1/28/21 @ 2:19 PM
252kj
90rpm
34%
16mph
Thursday 6/30/22 @ 2:39 PM
✅
363kj
82rpm
43%
18mph
Sunday 1/24/21 @ 12:24 AM
239kj
81rpm
36%
15mph
Tuesday 1/4/22 @ 3:48 PM
✅
330kj
79rpm
42%
18mph
Sunday 1/31/21 @ 7:35 PM
197kj
63rpm
39%
12mph
Monday 2/1/21 @ 10:42 PM
✅
344kj
82rpm
41%
18mph
Sunday 1/31/21 @ 1:3 AM
248kj
77rpm
39%
15mph
Thursday 1/28/21 @ 2:58 PM
✅
307kj
83rpm
40%
17mph
Sunday 1/31/21 @ 12:15 AM
238kj
84rpm
35%
15mph
Wednesday 1/27/21 @ 10:46 PM
✅
318kj
87rpm
39%
17mph
Tuesday 1/26/21 @ 12:59 PM
249kj
83rpm
37%
16mph
Saturday 1/23/21 @ 1:53 PM
✅
311kj
83rpm
40%
17mph
Monday 1/18/21 @ 7:39 PM
263kj
85rpm
37%
16mph
Sunday 1/17/21 @ 9:8 PM
✅
318kj
86rpm
39%
17mph
Wednesday 1/6/21 @ 11:34 PM
154kj
81rpm
43%
18mph
Wednesday 12/23/20 @ 7:22 PM
✅
200kj
83rpm
46%
20mph
Sunday 12/13/20 @ 7:34 PM
124kj
72rpm
41%
16mph
Wednesday 12/30/20 @ 1:11 AM
✅
158kj
77rpm
45%
18mph
Monday 11/23/20 @ 8:37 PM
✅
87kj
75rpm
33%
13mph
Friday 1/10/20 @ 7:41 PM
83kj
79rpm
32%
13mph
Workouts
239
kj
Sunday 1/24/21
248
kj
Sunday 1/31/21
238
kj
Sunday 1/31/21
249
kj
Tuesday 1/26/21
263
kj
Monday 1/18/21