Shake and Bake
Workouts
Sunday 1/24/21 @ 12:24 AM
239kj
81rpm
36%
15mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Thursday 1/28/21 @ 2:19 PM
252kj
90rpm
34%
16mph
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Sunday 3/7/21 @ 3:28 PM
332kj
81rpm
37%
16mph
Sunday 9/17/23 @ 10:20 AM
✅
878kj
85rpm
52%
23mph
Sunday 1/31/21 @ 7:35 PM
197kj
63rpm
39%
12mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Sunday 1/31/21 @ 12:15 AM
238kj
84rpm
35%
15mph
Wednesday 12/1/21 @ 11:52 AM
✅
698kj
89rpm
53%
24mph
Monday 1/4/21 @ 5:14 PM
63kj
59rpm
41%
12mph
Wednesday 8/4/21 @ 9:36 AM
✅
233kj
89rpm
53%
24mph
Monday 3/8/21 @ 5:51 PM
93kj
86rpm
38%
16mph
Thursday 3/25/21 @ 10:11 AM
✅
225kj
90rpm
52%
23mph
Sunday 1/31/21 @ 1:3 AM
248kj
77rpm
39%
15mph
Sunday 5/5/19 @ 3:13 PM
✅
742kj
96rpm
51%
24mph
Thursday 12/31/20 @ 1:0 AM
213kj
78rpm
40%
17mph
Thursday 1/14/21 @ 2:30 PM
✅
454kj
89rpm
52%
23mph
Wednesday 1/6/21 @ 12:18 AM
66kj
84rpm
39%
17mph
Tuesday 12/22/20 @ 2:20 PM
✅
156kj
89rpm
53%
24mph
Workouts
239
kj
Sunday 1/24/21
332
kj
Sunday 3/7/21
238
kj
Sunday 1/31/21
248
kj
Sunday 1/31/21
213
kj
Thursday 12/31/20