Shake and Bake
Workouts
Sunday 5/12/24 @ 3:33 PM
355kj
90rpm
39%
18mph
Monday 2/8/21 @ 11:5 PM
✅
432kj
86rpm
44%
19mph
Saturday 1/23/21 @ 1:12 AM
268kj
83rpm
39%
16mph
Friday 1/7/22 @ 11:20 PM
✅
397kj
80rpm
45%
19mph
Sunday 11/14/21 @ 5:44 PM
654kj
87rpm
41%
18mph
Sunday 11/14/21 @ 2:32 PM
✅
921kj
86rpm
46%
20mph
Wednesday 10/27/21 @ 12:1 PM
305kj
82rpm
41%
17mph
Wednesday 10/27/21 @ 12:0 PM
✅
403kj
82rpm
44%
19mph
Monday 3/8/21 @ 1:29 PM
290kj
89rpm
38%
17mph
Monday 3/8/21 @ 2:20 PM
✅
437kj
87rpm
44%
20mph
Monday 3/1/21 @ 1:24 PM
309kj
92rpm
37%
17mph
Monday 3/1/21 @ 2:51 PM
✅
433kj
86rpm
42%
18mph
Saturday 2/13/21 @ 1:4 AM
168kj
91rpm
36%
16mph
Sunday 2/14/21 @ 6:21 PM
✅
248kj
93rpm
40%
18mph
Saturday 2/13/21 @ 4:23 PM
381kj
90rpm
39%
17mph
Saturday 2/13/21 @ 4:5 PM
✅
573kj
88rpm
44%
19mph
Thursday 1/28/21 @ 1:42 PM
266kj
88rpm
38%
16mph
Tuesday 1/26/21 @ 10:23 PM
✅
424kj
86rpm
44%
19mph
Monday 11/30/20 @ 1:36 PM
331kj
88rpm
41%
18mph
Thursday 11/26/20 @ 3:56 PM
✅
446kj
88rpm
45%
20mph
Workouts
355
kj
Sunday 5/12/24
268
kj
Saturday 1/23/21
654
kj
Sunday 11/14/21
305
kj
Wednesday 10/27/21
290
kj
Monday 3/8/21
168
kj
Saturday 2/13/21
381
kj
Saturday 2/13/21
266
kj
Thursday 1/28/21