Shake and Bake
Workouts
Wednesday 1/19/22 @ 1:12 PM
229kj
79rpm
43%
18mph
Wednesday 1/19/22 @ 1:1 PM
✅
386kj
83rpm
52%
22mph
Thursday 1/13/22 @ 11:52 PM
311kj
88rpm
37%
17mph
Saturday 10/2/21 @ 12:11 PM
✅
611kj
88rpm
50%
22mph
Wednesday 10/27/21 @ 12:1 PM
305kj
82rpm
41%
17mph
Wednesday 10/27/21 @ 12:1 PM
✅
630kj
76rpm
56%
22mph
Wednesday 10/13/21 @ 10:0 PM
315kj
82rpm
44%
18mph
Wednesday 10/13/21 @ 3:0 AM
✅
678kj
82rpm
55%
23mph
Sunday 10/10/21 @ 3:51 PM
442kj
85rpm
41%
18mph
Monday 10/11/21 @ 11:16 AM
✅
883kj
84rpm
53%
23mph
Wednesday 10/6/21 @ 2:50 PM
345kj
87rpm
41%
18mph
Thursday 10/7/21 @ 2:24 AM
✅
659kj
81rpm
55%
23mph
Friday 10/1/21 @ 1:19 PM
439kj
87rpm
41%
18mph
Monday 10/4/21 @ 11:27 AM
✅
801kj
88rpm
49%
22mph
Wednesday 12/16/20 @ 12:59 PM
205kj
81rpm
42%
17mph
Saturday 8/15/20 @ 2:1 PM
✅
499kj
77rpm
61%
24mph
Monday 11/30/20 @ 1:36 PM
331kj
88rpm
41%
18mph
Thursday 11/26/20 @ 3:57 PM
✅
754kj
73rpm
64%
24mph
Wednesday 11/18/20 @ 12:58 PM
209kj
83rpm
41%
17mph
Wednesday 11/18/20 @ 12:59 PM
✅
472kj
74rpm
61%
23mph
Workouts
229
kj
Wednesday 1/19/22
311
kj
Thursday 1/13/22
305
kj
Wednesday 10/27/21
315
kj
Wednesday 10/13/21
442
kj
Sunday 10/10/21
439
kj
Friday 10/1/21