Workouts

Monday 12/2/24 @ 2:46 PM
Difficulty: NaN / 10
 
5 min Core Strength
Olivia Amato
Monday 12/2/24 @ 2:38 PM
Difficulty: 7.33 / 10
 
5 min Core Strength
Katie Wang
Monday 11/18/24 @ 2:5 PM
Difficulty: 6.76 / 10
 
45 min Walk + Run
Jess Sims
Monday 8/12/24 @ 12:4 PM
Difficulty: 7.05 / 10
 
Monday 7/15/24 @ 11:51 AM
Difficulty: NaN / 10
 
45 min 2000s Run
Kirsten Ferguson
Saturday 6/1/24 @ 12:57 PM
Difficulty: 7.19 / 10
 
45 min Walk + Run
Jess Sims
Saturday 6/1/24 @ 12:55 PM
Difficulty: 7.05 / 10
 
45 min Walk + Run
Jess Sims
Monday 5/27/24 @ 12:51 PM
Difficulty: 6.61 / 10
 
Monday 5/27/24 @ 12:48 PM
Difficulty: NaN / 10
 
15 min HIIT Ride
Ally Love
Tuesday 4/2/24 @ 12:22 PM
Difficulty: 0 / 10
176kj
77rpm
50%
20mph