Workouts

45 min Walk + Run
Jess Sims
Monday 8/12/24 @ 12:4 PM
Difficulty: 7.05 / 10
 
Monday 7/15/24 @ 11:51 AM
Difficulty: NaN / 10
 
45 min 2000s Run
Kirsten Ferguson
Saturday 6/1/24 @ 12:57 PM
Difficulty: 7.19 / 10
 
45 min Walk + Run
Jess Sims
Saturday 6/1/24 @ 12:55 PM
Difficulty: 7.05 / 10
 
45 min Walk + Run
Jess Sims
Monday 5/27/24 @ 12:51 PM
Difficulty: 6.61 / 10
 
Monday 5/27/24 @ 12:48 PM
Difficulty: NaN / 10
 
15 min HIIT Ride
Ally Love
Tuesday 4/2/24 @ 12:22 PM
Difficulty: 0 / 10
176kj
77rpm
50%
20mph
15 min Tabata Ride
Robin Arzón
Monday 3/11/24 @ 12:43 PM
Difficulty: 8.86 / 10
200kj
68rpm
58%
20mph
15 min Tabata Ride
Robin Arzón
Wednesday 2/28/24 @ 1:33 PM
Difficulty: 8.73 / 10
208kj
75rpm
55%
22mph
15 min HIIT Ride
Ally Love
Monday 2/5/24 @ 1:18 PM
Difficulty: 7.92 / 10
220kj
80rpm
54%
22mph