Shake and Bake
Workouts
Sunday 4/16/23 @ 3:24 PM
227kj
82rpm
34%
15mph
Sunday 4/9/23 @ 2:37 AM
✅
267kj
86rpm
37%
16mph
Wednesday 4/12/23 @ 1:33 PM
158kj
82rpm
34%
15mph
Tuesday 8/30/22 @ 2:45 AM
✅
167kj
82rpm
36%
16mph
Tuesday 4/11/23 @ 1:22 PM
150kj
83rpm
35%
15mph
Tuesday 2/16/21 @ 12:56 PM
✅
178kj
90rpm
36%
16mph
Monday 4/12/21 @ 5:51 PM
✅
346kj
76rpm
45%
18mph
Sunday 4/11/21 @ 9:37 PM
303kj
91rpm
37%
17mph
Wednesday 3/25/20 @ 11:55 PM
254kj
82rpm
37%
16mph
Tuesday 2/9/21 @ 9:45 PM
✅
278kj
87rpm
37%
16mph
Saturday 4/11/20 @ 5:36 PM
✅
395kj
79rpm
40%
17mph
Saturday 5/16/20 @ 9:3 PM
394kj
83rpm
39%
17mph
Tuesday 4/21/20 @ 9:10 PM
289kj
75rpm
41%
17mph
Wednesday 4/24/19 @ 12:26 AM
✅
296kj
83rpm
39%
17mph
Thursday 4/9/20 @ 3:10 PM
276kj
81rpm
38%
16mph
Wednesday 4/8/20 @ 8:59 PM
✅
296kj
84rpm
39%
17mph
Friday 3/13/20 @ 4:44 PM
✅
159kj
89rpm
32%
15mph
Friday 4/3/20 @ 7:59 PM
155kj
92rpm
33%
15mph
Wednesday 3/18/20 @ 9:16 PM
✅
192kj
81rpm
40%
16mph
Tuesday 3/17/20 @ 12:55 AM
177kj
81rpm
38%
16mph
Workouts
227
kj
Sunday 4/16/23
150
kj
Tuesday 4/11/23
254
kj
Wednesday 3/25/20
394
kj
Saturday 5/16/20
177
kj
Tuesday 3/17/20