Workouts
20 min Arms & Shoulders Strength
Callie Gullickson
Monday 11/20/23 @ 5:21 PM
Difficulty: 6.58 / 10
163kj
78rpm
37%
15mph
144kj
77rpm
36%
14mph
20 min Morning Yoga Flow
Chelsea Jackson Roberts
Saturday 9/16/23 @ 3:52 PM
Difficulty: 5.32 / 10
85kj
72rpm
40%
16mph
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Sunday 8/6/23 @ 3:11 PM
Difficulty: 7.31 / 10