Shake and Bake
Workouts
Thursday 8/11/22 @ 11:13 AM
✅
67kj
80rpm
41%
17mph
Wednesday 5/25/22 @ 11:53 PM
44kj
78rpm
35%
14mph
Monday 5/16/22 @ 1:33 PM
✅
73kj
78rpm
42%
17mph
Monday 5/23/22 @ 6:43 PM
48kj
83rpm
35%
15mph
Tuesday 7/13/21 @ 5:26 PM
✅
251kj
77rpm
45%
18mph
Tuesday 8/3/21 @ 1:49 AM
217kj
68rpm
47%
18mph
Wednesday 6/2/21 @ 4:13 PM
69kj
80rpm
40%
17mph
Tuesday 5/18/21 @ 1:28 AM
✅
73kj
92rpm
38%
18mph
Friday 5/15/20 @ 3:13 PM
✅
116kj
80rpm
42%
18mph
Wednesday 4/1/20 @ 11:22 PM
88kj
85rpm
36%
16mph
Thursday 7/23/20 @ 4:0 PM
261kj
77rpm
47%
19mph
Wednesday 8/19/20 @ 10:25 PM
✅
269kj
77rpm
47%
19mph
Tuesday 7/7/20 @ 4:0 PM
✅
278kj
78rpm
47%
19mph
Wednesday 7/1/20 @ 1:52 AM
251kj
78rpm
45%
19mph
Thursday 6/4/20 @ 3:17 PM
160kj
80rpm
43%
18mph
Wednesday 6/10/20 @ 3:5 AM
✅
165kj
81rpm
43%
18mph
Tuesday 4/28/20 @ 1:58 PM
✅
264kj
76rpm
46%
19mph
Friday 5/1/20 @ 9:48 PM
247kj
81rpm
44%
18mph
Saturday 1/18/20 @ 5:2 PM
✅
257kj
79rpm
45%
19mph
Monday 1/20/20 @ 6:48 PM
244kj
83rpm
43%
18mph
Workouts
261
kj
Thursday 7/23/20
160
kj
Thursday 6/4/20
247
kj
Friday 5/1/20