Workouts

30 min 60s Pop Ride
Sam Yo
Tuesday 5/21/24 @ 1:0 PM
Difficulty: 7.57 / 10
232kj
72rpm
47%
18mph
10 min Happiness Meditation
Kristin McGee
Tuesday 5/21/24 @ 12:10 PM
Difficulty: 1.67 / 10
 
5 min Savasana
Chelsea Jackson Roberts
Tuesday 5/21/24 @ 12:1 PM
Difficulty: 2.04 / 10
 
30 min Focus Flow: Splits
Kristin McGee
Tuesday 5/21/24 @ 11:25 AM
Difficulty: 5.42 / 10
 
10 min Basics: Seated Baby Cradle
Chelsea Jackson Roberts
Tuesday 5/21/24 @ 11:10 AM
Difficulty: 4.48 / 10
 
5 min AFO Stretch: Carrie Underwood
Denis Morton
Monday 5/20/24 @ 2:32 PM
Difficulty: 0 / 10
 
30 min Classic Rock Ride
Denis Morton
Monday 5/20/24 @ 1:59 PM
Difficulty: 7.42 / 10
232kj
75rpm
45%
18mph
10 min Barre: Upper Body
Hannah Corbin
Monday 5/20/24 @ 1:30 PM
Difficulty: 0 / 10
 
Monday 5/20/24 @ 12:32 PM
Difficulty: NaN / 10
 
30 min Slow Flow
Aditi Shah
Monday 5/20/24 @ 11:51 AM
Difficulty: 4.48 / 10