Workouts

15 min Pop Ride
Ben Alldis
Tuesday 7/5/22 @ 6:12 PM
Difficulty: 7.06 / 10
101kj
73rpm
43%
17mph
15 min Pick-Me-Up Ride
Hannah Corbin
Monday 7/4/22 @ 5:4 PM
Difficulty: 6.24 / 10
96kj
72rpm
43%
17mph
15 min Low Impact Ride
Ben Alldis
Friday 5/27/22 @ 2:27 AM
Difficulty: 5.42 / 10
64kj
75rpm
36%
14mph
15 min Stacking Stuffer: Low Impact Ride
Matt Wilpers
Friday 5/27/22 @ 12:11 AM
Difficulty: 5.08 / 10
68kj
82rpm
35%
15mph
5 min Cool Down Ride
Matt Wilpers
Thursday 5/26/22 @ 12:36 AM
Difficulty: 3.37 / 10
23kj
80rpm
35%
14mph
5 min Warm Up Ride
Matt Wilpers
Thursday 5/26/22 @ 12:13 AM
Difficulty: 4.46 / 10
22kj
78rpm
35%
14mph
10 min Low Impact Ride
Ben Alldis
Wednesday 5/25/22 @ 11:53 PM
Difficulty: 4.81 / 10
44kj
78rpm
35%
14mph
15 min Stacking Stuffer: Low Impact Ride
Hannah Corbin
Wednesday 5/25/22 @ 11:36 PM
Difficulty: 5.39 / 10
58kj
73rpm
35%
14mph
5 min Cool Down Ride
Hannah Corbin
Tuesday 5/24/22 @ 11:41 PM
Difficulty: 3.56 / 10
19kj
73rpm
35%
13mph
5 min Warm Up Ride
Hannah Corbin
Tuesday 5/24/22 @ 11:35 PM
Difficulty: 3.85 / 10
19kj
73rpm
35%
13mph