Shake and Bake
Workouts
Friday 8/19/22 @ 2:56 PM
✅
246kj
74rpm
46%
18mph
Saturday 8/20/22 @ 5:16 PM
112kj
63rpm
38%
13mph
Monday 8/1/22 @ 2:33 PM
✅
156kj
72rpm
46%
18mph
Monday 8/1/22 @ 5:5 PM
86kj
66rpm
38%
14mph
Monday 5/25/20 @ 2:30 PM
✅
268kj
76rpm
47%
19mph
Tuesday 5/7/19 @ 3:5 PM
147kj
65rpm
42%
15mph
Wednesday 10/13/21 @ 2:9 PM
✅
162kj
75rpm
46%
18mph
Wednesday 11/17/21 @ 7:8 PM
80kj
69rpm
36%
13mph
Sunday 12/13/20 @ 4:40 PM
✅
117kj
78rpm
43%
18mph
Tuesday 12/8/20 @ 5:13 PM
65kj
74rpm
35%
14mph
Tuesday 12/8/20 @ 6:48 PM
✅
178kj
72rpm
49%
19mph
Monday 12/7/20 @ 10:20 PM
80kj
63rpm
39%
14mph
Tuesday 11/17/20 @ 5:3 PM
✅
164kj
74rpm
47%
18mph
Monday 11/30/20 @ 6:39 PM
91kj
68rpm
40%
14mph
Sunday 6/7/20 @ 1:51 PM
✅
253kj
79rpm
45%
19mph
Tuesday 6/9/20 @ 1:58 PM
147kj
67rpm
40%
15mph
Friday 11/29/19 @ 2:56 PM
✅
506kj
77rpm
45%
19mph
Friday 11/29/19 @ 2:58 PM
295kj
69rpm
40%
15mph
Friday 2/1/19 @ 5:24 PM
✅
234kj
74rpm
46%
18mph
Tuesday 2/19/19 @ 12:8 AM
151kj
65rpm
42%
15mph
Workouts
147
kj
Tuesday 6/9/20