Workouts

10 min Focus Flow: Bridge Pose
Chelsea Jackson Roberts
Wednesday 2/28/24 @ 1:48 AM
Difficulty: 5.38 / 10
 
10 min Barre: Lower Body
Hannah Corbin
Wednesday 2/28/24 @ 1:35 AM
Difficulty: 5.2 / 10
 
10 min Arms & Shoulder Strength
Ben Alldis
Wednesday 2/28/24 @ 1:20 AM
Difficulty: 0 / 10
 
10 min Barre: Upper Body
Ally Love
Monday 2/26/24 @ 10:3 PM
Difficulty: 5.83 / 10
 
20 min Focus Flow: Hips
Aditi Shah
Monday 2/26/24 @ 9:39 PM
Difficulty: 4.81 / 10
 
15 min Hip Hop Barre
Ally Love
Thursday 2/15/24 @ 7:36 PM
Difficulty: 5.62 / 10
 
10 min Yoga Flow
Kristin McGee
Thursday 2/15/24 @ 7:23 PM
Difficulty: 4 / 10
 
10 min Focus Flow: Hips
Aditi Shah
Friday 2/2/24 @ 6:1 PM
Difficulty: 4.33 / 10
 
30 min Foundations of Movement
Anna Greenberg
Monday 1/29/24 @ 10:48 PM
Difficulty: 5.1 / 10
 
20 min Foundations of Movement
Aditi Shah
Monday 1/29/24 @ 10:23 PM
Difficulty: 1.93 / 10