Shake and Bake
VS
Workouts
Saturday 10/31/20 @ 1:0 PM
✅
239kj
75rpm
45%
18mph
Thursday 12/24/20 @ 4:25 PM
197kj
83rpm
39%
17mph
Friday 3/3/23 @ 4:57 PM
✅
328kj
75rpm
44%
18mph
Monday 4/10/23 @ 10:28 AM
309kj
91rpm
37%
17mph
Friday 3/10/23 @ 4:57 PM
✅
232kj
74rpm
45%
18mph
Wednesday 3/15/23 @ 9:56 PM
214kj
84rpm
40%
17mph
Wednesday 10/5/22 @ 4:31 PM
✅
101kj
73rpm
43%
17mph
Sunday 10/30/22 @ 9:34 PM
79kj
83rpm
35%
15mph
Wednesday 7/20/22 @ 10:12 AM
✅
115kj
66rpm
43%
15mph
Thursday 6/3/21 @ 12:16 AM
104kj
88rpm
34%
15mph
Tuesday 5/31/22 @ 6:3 PM
✅
71kj
71rpm
45%
17mph
Saturday 6/18/22 @ 1:4 PM
35kj
83rpm
29%
13mph
Friday 4/16/21 @ 1:27 PM
✅
150kj
76rpm
44%
18mph
Wednesday 3/24/21 @ 11:11 AM
100kj
80rpm
35%
15mph
Friday 2/5/21 @ 5:2 PM
✅
126kj
74rpm
41%
16mph
Wednesday 1/6/21 @ 11:43 PM
92kj
83rpm
33%
14mph
Tuesday 1/12/21 @ 5:2 PM
✅
153kj
75rpm
45%
18mph
Wednesday 2/10/21 @ 12:20 PM
110kj
81rpm
37%
15mph
Wednesday 10/7/20 @ 4:2 PM
✅
75kj
78rpm
43%
18mph
Sunday 1/3/21 @ 3:53 PM
36kj
83rpm
30%
13mph
leenbean
IG @heartmonger30
178
🔥
VS
amys_got_goals
Lehigh Valley, PA
16
Workouts
309
kj
Monday 4/10/23
214
kj
Wednesday 3/15/23