Shake and Bake
Workouts
Thursday 1/12/23 @ 2:56 PM
341kj
72rpm
46%
18mph
Sunday 2/5/23 @ 12:0 AM
✅
359kj
80rpm
47%
18mph
Monday 8/1/22 @ 2:33 PM
156kj
72rpm
46%
18mph
Saturday 9/17/22 @ 4:41 PM
✅
180kj
78rpm
46%
19mph
Friday 12/13/19 @ 3:17 PM
108kj
76rpm
43%
17mph
Monday 5/30/22 @ 9:35 PM
✅
116kj
77rpm
45%
18mph
Thursday 3/25/21 @ 5:26 PM
233kj
73rpm
46%
18mph
Thursday 3/25/21 @ 5:30 PM
✅
297kj
78rpm
49%
20mph
Thursday 11/26/20 @ 3:55 PM
375kj
78rpm
45%
18mph
Thursday 11/26/20 @ 3:55 PM
✅
471kj
87rpm
46%
20mph
Saturday 1/18/20 @ 5:2 PM
257kj
79rpm
45%
19mph
Saturday 7/11/20 @ 1:54 PM
✅
257kj
77rpm
47%
19mph
Thursday 6/4/20 @ 3:17 PM
160kj
80rpm
43%
18mph
Tuesday 6/2/20 @ 1:6 PM
✅
178kj
81rpm
44%
19mph
Wednesday 5/13/20 @ 3:56 PM
255kj
74rpm
47%
19mph
Wednesday 5/13/20 @ 3:55 PM
✅
298kj
73rpm
51%
20mph
Tuesday 4/28/20 @ 1:58 PM
264kj
76rpm
46%
19mph
Tuesday 4/28/20 @ 1:58 PM
✅
293kj
77rpm
49%
20mph
Thursday 12/27/18 @ 3:26 PM
✅
130kj
82rpm
40%
17mph
Sunday 12/8/19 @ 6:16 PM
117kj
78rpm
39%
16mph
Workouts
108
kj
Friday 12/13/19
255
kj
Wednesday 5/13/20
264
kj
Tuesday 4/28/20