Shake and Bake
VS
Workouts
Friday 2/17/23 @ 4:56 PM
✅
228kj
73rpm
45%
18mph
Sunday 2/19/23 @ 12:35 PM
170kj
79rpm
37%
16mph
Tuesday 5/31/22 @ 6:3 PM
✅
71kj
71rpm
45%
17mph
Sunday 6/5/22 @ 12:6 PM
42kj
79rpm
34%
14mph
Saturday 2/27/21 @ 3:59 PM
✅
240kj
76rpm
45%
18mph
Tuesday 3/30/21 @ 11:10 AM
206kj
77rpm
41%
17mph
Tuesday 1/12/21 @ 5:2 PM
✅
153kj
75rpm
45%
18mph
Thursday 1/14/21 @ 1:59 PM
117kj
75rpm
40%
16mph
Thursday 12/3/20 @ 5:0 PM
✅
162kj
75rpm
46%
18mph
Sunday 1/10/21 @ 12:43 PM
138kj
77rpm
41%
17mph
Thursday 12/3/20 @ 4:26 PM
✅
166kj
76rpm
46%
18mph
Friday 12/4/20 @ 8:13 PM
134kj
78rpm
41%
17mph
Monday 11/9/20 @ 4:57 PM
✅
163kj
74rpm
46%
18mph
Tuesday 11/17/20 @ 2:9 PM
126kj
74rpm
40%
16mph
Friday 5/15/20 @ 3:13 PM
✅
116kj
80rpm
42%
18mph
Tuesday 4/14/20 @ 12:42 PM
88kj
82rpm
37%
16mph
Wednesday 10/7/20 @ 4:2 PM
✅
75kj
78rpm
43%
18mph
Monday 10/19/20 @ 1:43 PM
44kj
82rpm
34%
14mph
Thursday 6/20/19 @ 2:53 PM
✅
166kj
74rpm
47%
18mph
Monday 6/24/19 @ 6:1 PM
136kj
72rpm
44%
17mph
leenbean
IG @heartmonger30
260
🔥
VS
allaboutlanding
#marblehead
24