Workouts

20 min 80s Rock Walk
Susie Chan
Sunday 2/11/24 @ 3:3 PM
Difficulty: 0 / 10
 
Extra 10: Walk
Rebecca Kennedy
Sunday 2/11/24 @ 2:46 PM
Difficulty: 5.03 / 10
 
15 min Earth, Wind & Fire Barre
Hannah Corbin
Sunday 2/11/24 @ 2:25 PM
Difficulty: 0 / 10
 
20 min Morning Slow Flow
Aditi Shah
Sunday 2/11/24 @ 1:3 PM
Difficulty: 4.61 / 10
 
20 min P!nk Full Body Stretch
Matty Maggiacomo
Saturday 2/10/24 @ 8:50 PM
Difficulty: 0 / 10
 
10 min Upper Body Strength
Ben Alldis
Friday 2/9/24 @ 3:27 PM
Difficulty: 0 / 10
 
30 min Reset Ride
Denis Morton
Friday 2/9/24 @ 2:51 PM
Difficulty: 0 / 10
154kj
84rpm
35%
15mph
10 min Foam Rolling: Calves & Glutes
Rebecca Kennedy
Friday 2/9/24 @ 2:1 PM
Difficulty: 4.4 / 10
 
5 min Post-Run Stretch
Jon Hosking
Thursday 2/8/24 @ 2:22 PM
Difficulty: 2.85 / 10
 
5 min Cool Down Walk
Jon Hosking
Thursday 2/8/24 @ 2:14 PM
Difficulty: 4.38 / 10