Shake and Bake
Workouts
Sunday 9/25/22 @ 1:12 PM
297kj
72rpm
43%
17mph
Wednesday 3/25/20 @ 3:22 PM
✅
383kj
91rpm
41%
19mph
Wednesday 9/7/22 @ 1:4 PM
210kj
72rpm
44%
17mph
Friday 4/10/20 @ 11:51 AM
✅
232kj
85rpm
42%
18mph
Thursday 8/18/22 @ 4:1 PM
✅
242kj
74rpm
46%
18mph
Tuesday 7/26/22 @ 7:18 PM
214kj
75rpm
44%
17mph
Thursday 6/17/21 @ 3:53 PM
✅
253kj
76rpm
46%
19mph
Sunday 6/28/20 @ 5:47 PM
244kj
84rpm
42%
18mph
Friday 5/15/20 @ 3:13 PM
✅
116kj
80rpm
42%
18mph
Friday 5/29/20 @ 11:52 AM
74kj
81rpm
35%
15mph
Wednesday 9/2/20 @ 3:23 PM
✅
251kj
74rpm
47%
18mph
Saturday 4/4/20 @ 5:0 PM
204kj
81rpm
40%
17mph
Tuesday 4/14/20 @ 3:55 PM
174kj
81rpm
44%
19mph
Tuesday 5/19/20 @ 12:28 PM
✅
206kj
84rpm
47%
20mph
Friday 4/24/20 @ 1:58 PM
268kj
86rpm
43%
19mph
Friday 4/24/20 @ 1:58 PM
✅
279kj
98rpm
40%
19mph
Wednesday 4/8/20 @ 4:0 PM
✅
256kj
77rpm
46%
19mph
Sunday 11/3/19 @ 6:49 PM
232kj
89rpm
41%
18mph
Workouts
210
kj
Wednesday 9/7/22
268
kj
Friday 4/24/20