Shake and Bake
Workouts
Saturday 10/31/20 @ 1:0 PM
239kj
75rpm
45%
18mph
Thursday 10/29/20 @ 9:12 PM
✅
280kj
80rpm
47%
19mph
Wednesday 1/11/23 @ 4:33 PM
✅
148kj
72rpm
45%
18mph
Tuesday 1/10/23 @ 7:23 PM
3kj
7rpm
33%
1mph
Saturday 6/12/21 @ 12:26 PM
256kj
72rpm
48%
19mph
Saturday 6/12/21 @ 12:26 PM
✅
266kj
73rpm
48%
19mph
Friday 2/5/21 @ 5:2 PM
126kj
74rpm
41%
16mph
Friday 10/30/20 @ 8:31 PM
✅
131kj
85rpm
38%
17mph
Tuesday 1/12/21 @ 5:2 PM
✅
153kj
75rpm
45%
18mph
Wednesday 1/13/21 @ 11:5 PM
144kj
81rpm
41%
17mph
Thursday 12/3/20 @ 4:26 PM
✅
166kj
76rpm
46%
18mph
Thursday 12/3/20 @ 11:10 PM
163kj
79rpm
44%
18mph
Wednesday 10/7/20 @ 4:2 PM
✅
75kj
78rpm
43%
18mph
Sunday 10/4/20 @ 9:19 PM
66kj
85rpm
38%
17mph
Wednesday 8/5/20 @ 2:27 PM
171kj
78rpm
45%
19mph
Monday 8/3/20 @ 8:35 PM
✅
176kj
80rpm
45%
19mph
Sunday 5/31/20 @ 1:59 PM
261kj
75rpm
47%
19mph
Sunday 5/31/20 @ 1:54 PM
✅
265kj
73rpm
49%
19mph
Thursday 5/21/20 @ 4:26 PM
254kj
75rpm
47%
19mph
Thursday 5/21/20 @ 9:30 PM
✅
259kj
77rpm
46%
18mph
Workouts
261
kj
Sunday 5/31/20
254
kj
Thursday 5/21/20