Workouts

5 min Cool Down Ride
Ben Alldis
Saturday 1/20/24 @ 5:9 PM
Difficulty: 0 / 10
20kj
80rpm
32%
14mph
30 min 90s Rock Ride
Bradley Rose
Saturday 1/20/24 @ 4:35 PM
Difficulty: 7.58 / 10
156kj
79rpm
37%
15mph
Saturday 1/20/24 @ 4:13 PM
Difficulty: NaN / 10
0kj
0rpm
30%
0mph
Friday 1/5/24 @ 12:42 AM
Difficulty: NaN / 10
 
Thursday 1/4/24 @ 12:45 AM
Difficulty: NaN / 10
 
20 min Classic Rock Ride
Jenn Sherman
Tuesday 1/2/24 @ 3:35 PM
Difficulty: 7.01 / 10
79kj
81rpm
32%
14mph
5 min Post-Ride Stretch
Olivia Amato
Saturday 9/2/23 @ 5:47 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 8/28/23 @ 2:43 AM
Difficulty: 3.2 / 10
 
5 min Warm Up Ride
Jenn Sherman
Wednesday 8/16/23 @ 1:27 AM
Difficulty: 4.17 / 10
37kj
74rpm
47%
18mph
5 min Warm Up Ride
Jenn Sherman
Wednesday 8/16/23 @ 1:16 AM
Difficulty: 4.17 / 10
12kj
79rpm
42%
17mph