Shake and Bake
Workouts
Tuesday 6/6/23 @ 1:39 PM
✅
178kj
73rpm
49%
19mph
Wednesday 6/7/23 @ 9:39 PM
174kj
73rpm
49%
19mph
Wednesday 8/10/22 @ 12:54 PM
135kj
80rpm
40%
17mph
Thursday 10/6/22 @ 6:41 PM
✅
171kj
79rpm
45%
19mph
Friday 6/25/21 @ 2:36 PM
✅
279kj
74rpm
50%
19mph
Thursday 6/24/21 @ 12:0 PM
268kj
72rpm
50%
19mph
Wednesday 3/3/21 @ 1:32 PM
177kj
82rpm
45%
19mph
Wednesday 3/3/21 @ 1:31 PM
✅
184kj
86rpm
44%
19mph
Sunday 5/10/20 @ 5:26 PM
✅
345kj
81rpm
51%
21mph
Sunday 5/10/20 @ 5:25 PM
289kj
77rpm
48%
19mph
Monday 1/25/21 @ 4:14 PM
✅
320kj
72rpm
44%
17mph
Saturday 10/19/19 @ 5:13 PM
257kj
72rpm
42%
15mph
Sunday 11/29/20 @ 6:14 PM
✅
138kj
80rpm
41%
17mph
Tuesday 10/1/19 @ 1:24 PM
133kj
72rpm
45%
17mph
Wednesday 8/5/20 @ 5:19 PM
✅
216kj
84rpm
47%
20mph
Tuesday 7/28/20 @ 2:37 PM
173kj
85rpm
43%
19mph
Thursday 2/20/20 @ 2:37 AM
✅
352kj
80rpm
52%
21mph
Monday 2/17/20 @ 4:29 PM
289kj
75rpm
50%
20mph
Sunday 12/8/19 @ 4:43 PM
✅
537kj
77rpm
53%
21mph
Monday 12/9/19 @ 6:47 PM
259kj
68rpm
44%
16mph
Workouts
289
kj
Sunday 5/10/20