Workouts
15 min Hip Hop Walk
Joslyn Thompson Rule
Wednesday 11/13/24 @ 2:38 PM
Difficulty: 5.68 / 10
20 min Motown Walk
Joslyn Thompson Rule
Wednesday 11/13/24 @ 1:43 PM
Difficulty: 5.9 / 10
143kj
73rpm
44%
17mph
101kj
80rpm
40%
17mph
10 min Morning Meditation
Chelsea Jackson Roberts
Saturday 11/9/24 @ 12:54 PM
Difficulty: 2.59 / 10