Shake and Bake
Workouts
Wednesday 1/20/21 @ 9:22 AM
kj
rpm
%
0mph
Tuesday 1/19/21 @ 2:2 PM
✅
305kj
79rpm
49%
20mph
Saturday 8/29/20 @ 10:21 AM
kj
rpm
%
0mph
Monday 8/31/20 @ 6:31 PM
✅
400kj
81rpm
53%
22mph
Wednesday 8/5/20 @ 2:34 PM
kj
rpm
%
0mph
Sunday 7/26/20 @ 10:45 PM
✅
298kj
77rpm
58%
23mph
Monday 7/20/20 @ 8:19 PM
kj
rpm
%
0mph
Saturday 6/13/20 @ 10:33 PM
✅
287kj
85rpm
53%
23mph
Thursday 6/18/20 @ 6:44 PM
kj
rpm
%
0mph
Thursday 6/18/20 @ 12:58 PM
✅
399kj
80rpm
54%
22mph
Thursday 6/4/20 @ 5:56 PM
kj
rpm
%
0mph
Thursday 6/4/20 @ 12:58 PM
✅
400kj
85rpm
52%
22mph
Monday 1/20/20 @ 6:23 PM
218kj
81rpm
41%
17mph
Tuesday 6/2/20 @ 9:37 PM
✅
309kj
77rpm
51%
20mph
Tuesday 4/7/20 @ 9:21 AM
207kj
47rpm
52%
13mph
Monday 5/25/20 @ 4:57 PM
✅
273kj
57rpm
54%
16mph
Tuesday 5/19/20 @ 4:39 PM
kj
rpm
%
0mph
Tuesday 5/19/20 @ 1:1 PM
✅
279kj
69rpm
51%
19mph
Saturday 5/2/20 @ 2:4 PM
kj
rpm
%
0mph
Saturday 5/2/20 @ 11:59 AM
✅
249kj
77rpm
45%
18mph
Workouts
kj
Saturday 8/29/20
kj
Thursday 6/18/20
kj
Thursday 6/4/20
207
kj
Tuesday 4/7/20
kj
Tuesday 5/19/20
kj
Saturday 5/2/20