Workouts
kj
rpm
%
0mph
kj
rpm
%
0mph
10 min Chest & Back Strength
Adrian Williams
Wednesday 11/27/24 @ 11:24 AM
Difficulty: 7 / 10
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 11/27/24 @ 11:19 AM
Difficulty: 0 / 10
15 min Lower Body Mobility
Adrian Williams
Wednesday 11/27/24 @ 11:2 AM
Difficulty: 5 / 10
26kj
74rpm
36%
14mph