Shake and Bake
Workouts
Friday 4/30/21 @ 1:15 PM
✅
245kj
74rpm
47%
18mph
Monday 2/12/24 @ 10:19 PM
106kj
59rpm
37%
13mph
Saturday 9/10/22 @ 1:30 PM
✅
167kj
66rpm
51%
18mph
Wednesday 1/5/22 @ 7:31 PM
108kj
73rpm
39%
15mph
Saturday 12/19/20 @ 2:36 PM
✅
236kj
72rpm
47%
18mph
Tuesday 10/20/20 @ 8:7 PM
138kj
72rpm
38%
14mph
Friday 11/20/20 @ 3:15 PM
6kj
87rpm
30%
13mph
Thursday 11/19/20 @ 2:40 PM
✅
146kj
72rpm
46%
17mph
Tuesday 11/3/20 @ 1:48 PM
✅
204kj
75rpm
43%
17mph
Monday 11/9/20 @ 2:29 PM
167kj
75rpm
39%
15mph
Saturday 8/22/20 @ 1:7 PM
206kj
69rpm
46%
17mph
Sunday 8/11/19 @ 3:38 PM
✅
218kj
75rpm
44%
17mph
Monday 6/15/20 @ 12:14 PM
127kj
69rpm
44%
16mph
Sunday 11/17/19 @ 10:9 PM
✅
132kj
76rpm
41%
17mph
Friday 6/12/20 @ 3:19 PM
✅
133kj
68rpm
45%
16mph
Tuesday 11/12/19 @ 6:31 PM
127kj
74rpm
42%
16mph