Shake and Bake
Workouts
Sunday 8/11/24 @ 2:33 PM
79kj
82rpm
42%
18mph
Monday 5/29/23 @ 10:29 PM
✅
88kj
81rpm
44%
19mph
Sunday 12/19/21 @ 4:4 PM
✅
257kj
69rpm
50%
19mph
Friday 1/1/21 @ 10:35 PM
244kj
80rpm
44%
18mph
Saturday 2/27/21 @ 1:0 PM
✅
253kj
74rpm
48%
19mph
Thursday 4/2/20 @ 10:25 PM
kj
rpm
%
0mph
Sunday 1/24/21 @ 4:8 PM
✅
242kj
73rpm
47%
18mph
Wednesday 2/17/21 @ 7:12 PM
209kj
78rpm
42%
17mph
Thursday 12/31/20 @ 4:5 PM
✅
233kj
75rpm
45%
18mph
Wednesday 1/6/21 @ 10:39 PM
216kj
78rpm
42%
17mph
Friday 12/18/20 @ 4:3 PM
✅
239kj
73rpm
47%
18mph
Tuesday 4/28/20 @ 10:43 PM
kj
rpm
%
0mph
Friday 11/20/20 @ 3:15 PM
6kj
87rpm
30%
13mph
Tuesday 11/10/20 @ 10:18 PM
✅
130kj
74rpm
42%
16mph
Thursday 4/23/20 @ 11:49 AM
✅
171kj
64rpm
44%
15mph
Monday 1/27/20 @ 11:59 PM
kj
rpm
%
0mph
Sunday 4/12/20 @ 2:28 PM
✅
111kj
68rpm
42%
15mph
Saturday 11/9/19 @ 9:41 PM
kj
rpm
%
0mph
Saturday 4/11/20 @ 1:5 PM
✅
171kj
65rpm
43%
15mph
Thursday 3/26/20 @ 11:47 PM
kj
rpm
%
0mph
Workouts
244
kj
Friday 1/1/21
216
kj
Wednesday 1/6/21