Shake and Bake
Workouts
Tuesday 1/12/21 @ 4:1 PM
✅
232kj
73rpm
47%
18mph
Thursday 10/29/20 @ 7:21 PM
217kj
79rpm
43%
17mph
Sunday 12/19/21 @ 4:4 PM
✅
257kj
69rpm
50%
19mph
Monday 1/4/21 @ 7:31 PM
216kj
81rpm
41%
17mph
Saturday 2/13/21 @ 1:0 PM
✅
255kj
75rpm
48%
19mph
Saturday 2/13/21 @ 1:0 PM
212kj
78rpm
43%
17mph
Thursday 12/31/20 @ 4:5 PM
✅
233kj
75rpm
45%
18mph
Saturday 1/2/21 @ 3:39 PM
207kj
82rpm
41%
17mph
Saturday 12/19/20 @ 2:36 PM
✅
236kj
72rpm
47%
18mph
Wednesday 10/21/20 @ 1:38 PM
189kj
81rpm
40%
16mph
Tuesday 11/3/20 @ 1:48 PM
204kj
75rpm
43%
17mph
Thursday 10/22/20 @ 4:42 PM
✅
205kj
78rpm
42%
17mph
Friday 9/11/20 @ 12:8 PM
201kj
70rpm
45%
17mph
Thursday 9/10/20 @ 5:36 PM
✅
215kj
81rpm
41%
17mph
Sunday 8/30/20 @ 1:5 PM
✅
214kj
73rpm
44%
17mph
Sunday 8/16/20 @ 1:22 PM
195kj
81rpm
40%
17mph
Tuesday 6/30/20 @ 11:40 AM
✅
128kj
73rpm
42%
16mph
Tuesday 8/18/20 @ 6:19 PM
119kj
87rpm
36%
16mph
Saturday 6/27/20 @ 12:43 PM
131kj
71rpm
44%
17mph
Wednesday 7/1/20 @ 11:53 AM
✅
137kj
78rpm
42%
17mph
Workouts
216
kj
Monday 1/4/21
207
kj
Saturday 1/2/21