Workouts

10 min Arms & Light Weights
Camila Ramón
Friday 11/22/24 @ 2:42 PM
Difficulty: 7 / 10
 
30 min 2000s Ride
Cody Rigsby
Friday 11/22/24 @ 2:11 PM
Difficulty: 0 / 10
162kj
77rpm
37%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 11/20/24 @ 1:27 PM
Difficulty: 7.53 / 10
153kj
78rpm
36%
15mph
10 min Arms & Light Weights
Robin Arzón
Tuesday 11/19/24 @ 3:2 PM
Difficulty: 6 / 10
 
30 min 80s Ride
Cody Rigsby
Tuesday 11/19/24 @ 2:31 PM
Difficulty: 7.57 / 10
165kj
76rpm
38%
15mph
5 min Post-Run Stretch
Becs Gentry
Saturday 11/16/24 @ 3:7 PM
Difficulty: 2.97 / 10
 
20 min Portage Valley Ride
Monday 11/4/24 @ 10:48 PM
Difficulty: 0 / 10
9kj
72rpm
16%
7mph
20 min Utah Ride
Bradley Rose
Monday 11/4/24 @ 10:46 PM
Difficulty: 0 / 10
3kj
93rpm
24%
11mph
30 min Walk + Run
Robin Arzón
Thursday 10/31/24 @ 1:48 PM
Difficulty: 7.01 / 10
 
20 min 2000s Ride
Hannah Corbin
Wednesday 10/23/24 @ 4:35 PM
Difficulty: 6.62 / 10
109kj
73rpm
40%
15mph