Workouts

30 min Intervals & Arms Ride
Ben Alldis
Wednesday 12/18/24 @ 4:7 PM
Difficulty: 7.52 / 10
107kj
51rpm
37%
10mph
30 min Backstreet Boys Ride
Cody Rigsby
Monday 12/16/24 @ 1:29 PM
Difficulty: 7.32 / 10
182kj
74rpm
41%
16mph
30 min Hip Hop Ride
Cody Rigsby
Thursday 12/12/24 @ 1:22 PM
Difficulty: 7.59 / 10
176kj
74rpm
40%
16mph
30 min Holiday Ride
Cody Rigsby
Saturday 12/7/24 @ 2:29 PM
Difficulty: 7.34 / 10
179kj
74rpm
41%
16mph
5 min Upper Body Strength Warm Up
Rad Lopez
Monday 12/2/24 @ 2:34 PM
Difficulty: 4.57 / 10
 
30 min Pop Ride
Cody Rigsby
Monday 12/2/24 @ 2:2 PM
Difficulty: 7.53 / 10
176kj
75rpm
40%
16mph
5 min Morning Meditation
Mariana Fernández
Sunday 12/1/24 @ 4:14 AM
Difficulty: 1 / 10
 
10 min Arms & Light Weights
Camila Ramón
Friday 11/22/24 @ 2:42 PM
Difficulty: 7 / 10
 
30 min 2000s Ride
Cody Rigsby
Friday 11/22/24 @ 2:11 PM
Difficulty: 0 / 10
162kj
77rpm
37%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 11/20/24 @ 1:27 PM
Difficulty: 7.53 / 10
153kj
78rpm
36%
15mph