Workouts

30 min GRD Run with Kathrine Switzer
Susie Chan
Wednesday 6/4/25 @ 12:48 PM
Difficulty: 0 / 10
 
30 min Hip Hop Run
Kirsten Ferguson
Tuesday 6/3/25 @ 2:39 PM
Difficulty: 7.05 / 10
 
30 min Outdoor Run Club
Alex Toussaint
Sunday 6/1/25 @ 2:14 PM
Difficulty: 6.47 / 10
 
30 min Hip Hop Run
Kirsten Ferguson
Saturday 5/31/25 @ 3:38 PM
Difficulty: 7.05 / 10
 
30 min Outdoor Run Club
Kirsten Ferguson
Friday 5/30/25 @ 1:12 PM
Difficulty: 0 / 10
 
20 min 2010s Run
Jon Hosking
Thursday 5/29/25 @ 2:43 PM
Difficulty: 6.76 / 10
 
20 min 2010s Run
Jon Hosking
Thursday 5/29/25 @ 2:42 PM
Difficulty: 6.76 / 10
 
30 min Hip Hop Run
Kirsten Ferguson
Sunday 5/25/25 @ 1:54 PM
Difficulty: 7.05 / 10
 
30 min 2000s Ride
Cody Rigsby
Friday 5/23/25 @ 12:32 PM
Difficulty: 7.6 / 10
183kj
74rpm
41%
16mph
30 min Intervals & Arms Ride
Ally Love
Thursday 5/22/25 @ 12:44 PM
Difficulty: 7.8 / 10
185kj
77rpm
39%
16mph