Shake and Bake
Workouts
Saturday 4/8/23 @ 4:14 PM
✅
399kj
86rpm
43%
19mph
Friday 4/7/23 @ 10:51 AM
258kj
84rpm
36%
16mph
Saturday 4/1/23 @ 11:28 AM
✅
267kj
79rpm
46%
19mph
Tuesday 3/14/23 @ 11:20 AM
162kj
79rpm
37%
15mph
Monday 2/15/21 @ 12:42 PM
✅
499kj
90rpm
41%
18mph
Monday 2/15/21 @ 6:38 PM
347kj
95rpm
33%
16mph
Saturday 2/26/22 @ 2:51 PM
✅
209kj
86rpm
38%
17mph
Saturday 2/26/22 @ 12:38 PM
144kj
90rpm
32%
15mph
Wednesday 3/3/21 @ 11:43 AM
✅
412kj
96rpm
35%
17mph
Monday 3/1/21 @ 12:16 PM
275kj
91rpm
33%
15mph
Friday 1/22/21 @ 5:7 PM
✅
408kj
82rpm
45%
19mph
Wednesday 1/5/22 @ 11:19 AM
245kj
86rpm
35%
16mph
Saturday 3/13/21 @ 12:24 PM
✅
375kj
94rpm
39%
18mph
Monday 11/15/21 @ 11:11 AM
254kj
89rpm
34%
16mph
Sunday 8/22/21 @ 12:14 PM
✅
213kj
76rpm
50%
20mph
Friday 8/20/21 @ 1:1 PM
117kj
82rpm
37%
16mph
Saturday 3/13/21 @ 1:10 PM
✅
272kj
91rpm
42%
19mph
Friday 5/14/21 @ 11:42 AM
161kj
96rpm
32%
15mph
Saturday 2/13/21 @ 8:3 PM
✅
391kj
88rpm
43%
19mph
Tuesday 2/9/21 @ 12:28 PM
258kj
94rpm
33%
16mph
Workouts
258
kj
Friday 4/7/23
162
kj
Tuesday 3/14/23
347
kj
Monday 2/15/21
144
kj
Saturday 2/26/22
245
kj
Wednesday 1/5/22
254
kj
Monday 11/15/21
117
kj
Friday 8/20/21
161
kj
Friday 5/14/21
258
kj
Tuesday 2/9/21