Shake and Bake
Workouts
Friday 11/18/22 @ 5:11 PM
✅
208kj
76rpm
43%
17mph
Friday 11/18/22 @ 12:30 AM
kj
rpm
%
0mph
Monday 2/7/22 @ 5:25 PM
✅
170kj
75rpm
39%
15mph
Sunday 2/6/22 @ 4:46 PM
kj
rpm
%
0mph
Sunday 12/12/21 @ 4:0 PM
✅
196kj
83rpm
39%
17mph
Saturday 12/11/21 @ 8:8 PM
kj
rpm
%
0mph
Wednesday 5/5/21 @ 3:36 PM
200kj
81rpm
41%
17mph
Friday 4/30/21 @ 1:19 PM
✅
235kj
76rpm
45%
18mph
Monday 3/22/21 @ 3:43 PM
✅
185kj
82rpm
39%
16mph
Saturday 3/20/21 @ 5:32 PM
kj
rpm
%
0mph
Friday 1/15/21 @ 1:23 PM
✅
181kj
79rpm
39%
16mph
Monday 2/1/21 @ 1:35 PM
kj
rpm
%
0mph
Sunday 12/6/20 @ 5:5 PM
✅
171kj
80rpm
38%
16mph
Tuesday 12/15/20 @ 11:2 PM
kj
rpm
%
0mph
Wednesday 11/11/20 @ 2:36 PM
✅
210kj
79rpm
42%
17mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Friday 8/14/20 @ 1:21 PM
✅
168kj
77rpm
39%
15mph
Thursday 8/13/20 @ 6:44 AM
kj
rpm
%
0mph
Saturday 6/6/20 @ 3:0 PM
✅
209kj
73rpm
38%
14mph
Saturday 6/6/20 @ 3:3 PM
kj
rpm
%
0mph
Workouts
kj
Tuesday 11/10/20
kj
Saturday 6/6/20